If your mental and spiritual well-being
aren’t penciled in on your weekly calendar, you’ve missed one of the biggest lessons of the past year— your personal well-being must be your #1 priority.
The global shutdown provided an unprecedented opportunity to Realign within.
Sis, if you are still struggling to master this lesson, I'm here to show you how.
As a practicing MD and Certified Life Coach, I have had an unprecedented front-row seat to the toll the past 18 months have taken on you as Professional Black Woman.
You have stood with two feet firmly planted at the center of a vibrational earthquake that will reverberate for centuries and been asked to navigate the unimaginable with grace:
- A Global Pandemic
- A contentious and vitriolic presidential elections
- Racial Uprising: George Floyd, Breanna Taylor and Ahmad Aubrey
- Spraying, wiping, and masking daily
- January 6th Insurrection
- Homeschooling your children and keeping them on track
- Being quarantined in your home, 24/7 with all of your family members
- Not being able to see / Losing loved ones
- Pandemic weight gain
- Not being able to spend time with the ones you love
- Postponing celebrations and/or having to celebrate them via Zoom.
- Showing up professionally “online” daily
And if that wasn't enough ...
You protested, donated, and rallied the troops to save American Democracy.
Sis, I bet you're exhausted.
You know in your bones this pace is unsustainable. Not only do you deserve a throne, a crown, and a bottle of Rosé —you also deserve a spectacular weekend away.
The Sistas Realign Retreat
The 2021 inaugural Sistah Realign Retreat is designed to provide the space, environment, and structure to support professional women who are ready to “say yes” and prioritize themselves.
Hosted by Dr. Stephanie Brown, founder of Stephanie Brown Coaching, LLC, our intimate gathering is structured to provide “breathing room,” “visioning space,” and “execution time.” But most importantly, it is designed to leverage the collective vibrational energy of each participant.
Agenda Snapshot
The retreat has been intentionally structured to feed your body, mind, and soul.
- Networking Opportunities
- Hershey Spa Services (Book Separately)
- Guided Meditation
- Wine tasting, Chocolate, Gourmet food and refreshments
- Vision Board Workshop
..... AND more!
