Lack of self-care is a top complaint of professional women. Given the stressful times we are living in and the mental health crisis that exists, self-care is a necessity for professional women’s well-being. But it’s not a one size fits all. My self-care assessment will help you determine what your personalized self-care needs are. After you take the assessment, you will receive a report that explains your strengths and opportunities for growth. Your report will detail which of the 4 core energy blocks ( Self-love, Overcome, Adaptable or Realign) represent your primary and secondary self-care needs. You will receive a digital self-care toolkit specific to your results. Then the course will provide you with a personalized self-development plan over a period of 4 weeks that caters to your primary need. The course is self-paced but is designed to take about 4 weeks to complete. After you go through the personal development curriculum and coaching you will design your own self-care plan using everything you learned and upload it for feedback from your instructor and coach, Dr. Stephanie. You can also take advantage of a 30-minute coaching consultation to dive deeper into your self-care needs and put a plan into action.
Founders Queen's Realign Coaching Program
Our Power REALLY DOES Matter! “You will be in the same place you are today in 5 years, except for the contacts you make and the content you consume.” -Dr. Stephanie If you want to be in a different place in 5 years than you are today, you have to do something different. Doing the same thing and expecting different results is the definition of insanity. The Queen’s Realign Coaching (QRC) Membership will give you the contacts and the content you need to be the best version of yourself in 5 years and beyond!
$199.00 USD every month
Hello, my name is Stephanie Brown and I am a certified life coach.
I am here to tell you that you can Rewrite your narrative to shift your energy. Stressless and Reclaim your power to create the life of your dreams. Your moment is now...choose Joy.
Our lives are always unfolding. We are constantly changing and growing. Sometimes, life can be tough and we can get bogged down by stress and negative thinking.
But it is important to remember that we always have the power to choose how we want to react to our circumstances. I am here to help you.
Unsure where to begin?